Adding a ventilation system to your home can keep indoor air from turning stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your home. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by items in your home, such as building materials, flooring or furniture. They can also be found in numerous air fresheners and scented candles. Increased VOCs can cause respiratory irritation, headaches and dizziness, among other symptoms.
Numerous scientific studies have discovered respiratory diseases, asthma and other illnesses are connected to bad indoor air quality. Allergies can also be worsened by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that intensify at home and improve when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by becoming dry, itchy or watery.
- Exhaustion or feeling dizzy. Taking in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get caught in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to get a new air filter or install a filtration system from Midland Air Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause itchy eyes and increase respiratory issues. Too much moisture can cause mold or mildew growth.
- Stale smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having problems controlling temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Make sure that you have a working carbon monoxide detector in your home.